Tuesday, October 29, 2013

UNI Students Served on Make A Difference Day


On Saturday, October 26 nearly 75 University of Northern Iowa students participated in Make A Difference Day of Service. These volunteers spent their morning at two Cedar Valley organizations: ASPIRE Therapeutic Riding Program and Black Hawk Park. Each student assisted with outdoor clean-up projects in preparation for upcoming winter weather.
 

For 23 years, USA WEEKEND, Newman’sOwn and HandsOn Network have joined together to sponsor Make A Difference Day, the largest national day of helping others each October. This is the fourth year the University of Northern Iowa and the Volunteer Center of Cedar Valley have partnered to bring the service event to campus and provide an opportunity for students to volunteer.
 

Additionally, students are encouraged to continue to volunteer by working through the Volunteer Center of Cedar Valley who staffs an office on campus each Thursday in the Student Involvement Center, Maucker Union.

 
 
 
 
 
 
 
UNI Volunteers
 
 
 

Tuesday, October 22, 2013

Make A Difference Day Takes Many Forms


For more than 20 years, USA WEEKEND Magazine and Points of Light have joined together to sponsor Make A Difference Day, the largest national day of community service. Make A Difference Day is a celebration of neighbors helping neighbors. Millions of volunteers from around the world will unite in a common mission to improve the lives of others on Make A Difference Day, Saturday, October 26, 2013.

Thousands of projects are planned each year involving corporations, communities, nonprofit organizations, entire states and individuals. Many of the 250 HandsOn Network affiliates lead projects across the nation.

There are many individuals who may not be able to join a community or large scale project. HERE’S THE GOOD NEWS! Any one may participate on an individual basis through a simple act of kindness. The list below may spark an idea!

1. Pay for the person behind you in a drive-thru or at a coffee shop.

2. Instead of getting defensive or angry the next time someone is rude or inconsiderate to you, express compassion for their situation.

3. Call someone you haven’t spoken to in a while. 

4. Leave small gifts for strangers in random places. 

5. Shop for someone who is homebound or ill.

6. Let someone into traffic who looks like they are in a rush. 

7. Donate your used books or magazines to your local library.

8. Praise someone at work for doing a good job.

9. Offer help to an elderly or handicapped person struggling with something at the grocery store. 

10. When you finish mowing your lawn, mow your neighbor’s lawn.

11. Leave money in a public place for someone to find. 

12. Stick up for someone who is being wrongly treated or bullied.

13. Make amends with someone you have wronged. 

14. Give a homeless person food and/or gift card to a restaurant. 

15. Leave a treat for your mail carrier in your mailbox. 

16. If you walk by an expired parking meter, put a quarter in it. 

17. Be an active listener. 

18. Let someone go ahead of you in line. 

19. Have good manners. 

20. Go a week without using sarcasm. 

21. Volunteer your time to a charity. 

22. Send a card or flowers to someone going through a tough time.

22. Talk to a shy person who is sitting alone at a party.

23. Plant trees or flowers in a neglected area of your neighborhood.

24. Greet people with a smile and an enthusiastic hello. 

25. Know the names of people you encounter every day. 

26. Sincerely compliment someone every day.

27. When you receive good service, tell the person’s manager or boss.

28. Acknowledge people when they walk into the room. 

29. Always keep your word. 

30. Take the time to leave a nice comment on a blog you enjoyed. 

31. Organize a carpool. 

32. Leave a newspaper or magazine for someone else when you’re finished.

33. Give up complaining for 21 days. 

34. Leave kind notes for people. 

35. Teach your children to be giving. 

36. Help a friend in need. 

37. Ask people what they need. 

38. Use less plastic or none at all because it’s kind to the environment.

39. Write thank you notes. 

40. Be forgiving. 

41. Be kind to someone you dislike. 

42. Donate blood.

43. Help someone who is broken down on the side of the road.

44. Donate your expertise to someone in need. 

45. Tolerate a loved one’s behavior a little more than usual. 

46. Adopt a pet that needs rescuing.

47. Help a new co-worker.

48. Help elderly neighbors and relatives maintain their homes. 

49. Mentor someone who needs support.

50. Take a moment to help someone who is lost, even if you’re in a rush.

51. Help a mother with a baby stroller. 

52. Bring coffee to your assistant.

53. Write a letter to a child who needs extra attention. 

54. Put your cart away when you’re done shopping. 

55. Call or write a teacher who changed your life. 

56. Help a friend move.

57. Forgive a debt and never bring it up again.

58. Throw away your trash, and someone else’s, after a movie, picnic or visit to a park.

59. Volunteer to take care of a friend or neighbor’s pet when they go on vacation.

60. Offer to babysit for a single mother.

61. Start a neighborhood garden. 

62. Shop at local businesses. 

63. Pick up clothes in a department store that others have dropped.

64. Volunteer at a food bank. 

65. Adopt a soldier. 

66. Give blankets and coats to the homeless.

67. Have a “kindness” competition. 

68. Say hello and give a smile to a passersby, even if you don’t know them.

69. Give an inspirational book to someone who needs uplifting.

70. Be kinder to yourself by embarking on a self-care campaign. 

71. Throw someone a surprise party.

72. Invite someone new to your house for dinner. 

73. Give a child a balloon.

74. Be grateful for everything you have. 

75. Out of the blue send flowers to your friend.

76. When you’re on a crowded train or bus, offer your seat to an elderly person or pregnant woman.

77. Bring a treat for everyone in your office. 

78. Tell someone you love that you love them.

79. Give your spouse or significant other a foot massage… without expecting anything in return.

80. After you shovel snow off your driveway, shovel your neighbor’s driveway.

81. Enter someone in a competition who you think deserves the recognition, such as “Teacher of the Year”.

82. Volunteer at a senior center.

83. Give a presentation on your occupation or an area of interest to a classroom of students.

84. Mentor an at-risk child or teenager by becoming a big brother or big sister.

85. Help someone you know who is looking for a job. 

86. Donate stuffed animals to police and fire departments. 

87. Donate items to emergency pet hospitals, such as blankets and towels.

88. Learn CPR. You could end up saving someone’s life.

89. Help a friend or neighbor who is caring for an aging parent. 

90. Grow your hair long and donate it to Locks of Love.

91. When you buy new clothes, donate your old ones.

92. Have integrity. 

93. Have an abundance mentality… live a selfless life.

94. Accept other’s kindness. 

95. Be patient. 

96. Bring a care package to a sick friend or someone in the hospital.

97. Re-direct gifts. 

98. Color a picture to give to someone else.

99. Be a philanthropist. 

100. Be cooperative. 

101. Resolve to live an authentic life. 

For more information contact the Volunteer Center of Cedar Valley at 272-2087 or www.vccv.org.
 
 
 

Tuesday, October 15, 2013

In the Spotlight - North Star Community Services

 
 
Guest Writer, Jodie Muller
 
North Star Community Services’ mission is to “empower each person to realize potential, pursue dreams, and enjoy life.”  What that means is we help men and women who have a disability, to live the life they choose; one that is as independent as possible; full of rich experiences, and the opportunity to live in the community as homeowners, wage-earners, volunteers, neighbors and friends. In the Waterloo and Waverly areas, daytime volunteer opportunities exist in these areas:  adults with intellectual/developmental/physical disabilities, senior citizens with age-related disabilities, or adults who live with a traumatic brain injury.
 
At North Star we are blessed to have community volunteers come to visit. It is a highlight that both participants and staff members look forward to. Visitors are often welcomed like “rock stars;” with cheers and hugs. Once you come here, you will have made friends for life – our participants always remember our volunteers and what they shared with us.
 
Since being a volunteer and helping your neighbors is an important part of being an integral community member, at North Star we turn the tables and give back to others, too!  Each week, we volunteer at the Humane Society, Friendship Village, NE Iowa Food Bank, and in Waverly, Meals on Wheels. At different times we have collected mittens, baby items for moms in Nicaragua, and recently, supplies for a day care. One of our favorite opportunities is when we get to ring bells for the Salvation Army!
 
This past summer North Star’s day habilitation program was excited to partner with Lauren from the Volunteer Center for a special service learning project. Through a series of fact-finding questions, participants were able to identify some areas that they were concerned about. Animal and wildlife neglect became the focus of the project. Black Hawk Wildlife Rehabilitation visited to explain the hardships wild animals face and how we can help. One day we bagged dog food for the Humane Society. Haley Fineran, manager of the program had this to say, “We had a special volunteer this past summer, Lauren from the Volunteer Center. This was a great project that gave our participants a chance to give back to our community. We are very grateful for the experience and look forward to more visits in the future!”     
 
For more information about North Star you can visit our website at www.northstarcs.org.  As John F. Kennedy once said, “One person can make a difference, and everyone should try.”  At North Star, we believe this to be true, and not only is volunteering fun, it feels good too!

 
To volunteer call 272-2087 or visit www.vccv.org 


Tuesday, October 8, 2013

October Volunteer Opportunities

October One-time Volunteer Opportunities 

The Volunteer Center of Cedar Valley serves 109 member agencies with over 190 volunteer opportunities throughout Waterloo, Cedar Falls and the Cedar Valley.

October 1, 8, 15, & 22
Get Moving Girl Scouts
Grout Museum District
 

October 2, 9, 16, 23, 30
Museum School Assistants
Grout Museum District
 

October 1 – May 8
Middle School Classroom Volunteer
Junior Achievement of Eastern Iowa
 

October 9
Halloween Hikes
Hartman Reserve Nature Center
 

October 10, 17, 24, 31
Volunteer Orientation
UnityPoint Hospice
 

October 12
Saturday Morning Science Club Assistant
Grout Museum District
 

October 13
Trick or Trot 5K
Waterloo Community Schools Foundation
 

October 18
Event Volunteers
Family and Children's Council
 

October 21-26, & 28-31
Costume Rental Volunteers
Waterloo Community Playhouse / Black Hawk Children’s Theatre
 

October 26
Run, Walk and Roll 5K Volunteers
Pathway’s Behavioral Services
 

October 26
Museum Madness Assistant: War of the Currents
Grout Museum District
 

October 26
Museum Madness Assistant: Zombie Month
Grout Museum District
 

Ongoing Opportunities

Ridgeway Place Assisted Living
Crafts Assistant
 

Riverview Center
24 Hour Sexual Assault Hotline Volunteer
 

RSVP
Reading Buddy
 

Salvation Army
Kitchen Helpers

 
Sing Me to Heaven Foundation
Miles Donors


UNI Culture and Intensive Language Center

Host Families

 
University Of Northern Iowa Center for Urban Education (UNI-CUE)
UNI-QUE Tutor


To volunteer call 272-2087. Additional volunteer opportunities may be viewed at www.vccv.org.

 

Tuesday, October 1, 2013

What is MADD and how do I get involved?


Make A Difference Day is the most encompassing national day of helping others – a celebration of neighbors helping neighbors. Created by USA WEEKEND Magazine, Make A Difference Day is an annual event that takes place on the fourth Saturday of every October. This year, the Volunteer Center of Cedar Valley celebrated Make A Difference Day throughout October in a variety of ways.
 

Join the action on Oct. 26, 2013, the 23rd annual Make A Difference Day, the nation’s largest day of community service. On Make A Difference Day 2013, millions of volunteers will unite to improve the lives of others in their communities. Whether you want to help a local organization or organize a project of your own, you will improve the life of someone else.
 

The Volunteer Center of Cedar Valley has various events planned, including a month long supply collection for North Star Community Services. Additionally, in partnership with the University of Northern Iowa’s Student Involvement Center, UNI students will engage in service acts on Saturday, October 26 volunteering with Aspire TRP and Black Hawk County Conservation.
 

Individuals are welcome to participate in Make A Difference Day by volunteering in their own way. The Volunteer Center of Cedar Valley works with 109 nonprofits that offer over 180 volunteer opportunities. Visit www.vccv.org to learn about these opportunities.

 
For more information regarding Make A Difference Day events, call 272-2087 or visit: www.vccv.org or http://www.pointsoflight.org/signature-events/make-difference-day.